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14 bootlegger (rob's way)

Calories in Jimmy Johns 14 bootlegger (rob's way)

Serving size

784Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 388.75 g
Calories	784 Kcal (3282 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	9g	45%
Cholesterol	97mg	32%
Sodium	1860mg	78%
Total Carbs	68g	23%
Dietary Fiber	1g	4%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.2, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 784 calories

Let's Burn 784 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (784 calories) 388.75 g

Cal: 39.2 %
Fat: 50.8 %
Carb: 22.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (38.8%)
Protein (25.6%)

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Jimmy Johns 14 bootlegger (rob's way) Good and Bad Points

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