Calories in Jersey Mikes Subs #13 Original Italian, Wheat Wrap

690Calories
How many calories should you eat?
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Nutrition Facts Jersey Mikes Subs #13 Original Italian, Wheat Wrap

Amount Per 473 g
Calories 690 Kcal (2889 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 12g 60%
Cholesterol 95mg 32%
Sodium 2340mg 98%
Total Carbs 64g 21%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 42g 84%
Vitamin C 0.2mg 0%
Vitamin A 1mg 33%
Iron 5mg 28%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 473 g
  • Cal: 34.5 %
  • Fat: 46.2 %
  • Carb: 21.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (38.9%)
  • Protein (24.2%)
Jersey Mikes Subs #13 Original Italian, Wheat Wrap Good and Bad Points
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