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#13 Original Italian, Reduced Carb Wrap

#13 Original Italian, Reduced Carb Wrap Calories

Calories in Jersey Mikes Subs #13 Original Italian, Reduced Carb Wrap

Serving size

660Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 471 g
Calories	660 Kcal (2763 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	12g	60%
Cholesterol	95mg	32%
Sodium	2460mg	103%
Total Carbs	56g	19%
Sugars	5g	20%
Dietary Fiber	31g	124%
Protein	46g	92%
Vitamin C	0.2mg	0%
Vitamin A	1mg	33%
Iron	4mg	22%
Calcium	54mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 471 g

Cal: 33 %
Fat: 44.6 %
Carb: 18.7 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (39%)
Protein (27.5%)

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Jersey Mikes Subs #13 Original Italian, Reduced Carb Wrap Good and Bad Points

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