Calories in Jimmy Johns 13 gourmet veggie club 7 grain bread no mayo half cheese

280Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 13 gourmet veggie club 7 grain bread no mayo half cheese

Amount Per 1 sandwich
Calories 280 Kcal (1172 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Total Carbs 36g 12%
Sugars 4g 16%
Protein 14g 28%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 13.8 %
  • Carb: 12 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (28.8%)
  • Protein (19.9%)
Jimmy Johns 13 gourmet veggie club 7 grain bread no mayo half cheese Good and Bad Points
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