Calories in Jimmy Johns 13 gourmet club on 7 grain whole wheat no mayo
1072Calories
Amount Per 1 sandwich | |||
Calories | 1072 Kcal (4488 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 160mg | 53% | |
Potassium | 1042mg | 22% | |
Total Carbs | 104g | 35% | |
Sugars | 22g | 88% | |
Dietary Fiber | 27g | 108% | |
Protein | 123g | 246% | |
Vitamin C | 38.4mg | 64% | |
Vitamin A | 12.2mg | 407% | |
Iron | 12.8mg | 71% | |
Calcium | 390mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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