Calories in Bobs Red Mill 13 bean soup mix

190Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill 13 bean soup mix

Amount Per 0.5 cup
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 115mg 38%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 32g 64%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 104 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (32.3%)
  • Protein (65.6%)
Bobs Red Mill 13 bean soup mix Good and Bad Points
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