Calories in Bountiful Basket 12 grain bread diet
404Calories
Amount Per 1 slice | |||
Calories | 404 Kcal (1691 kJ) | ||
Calories from fat | 126 Kcal | ||
% Daily Value* | |||
Total Fat | 14g | 22% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Potassium | 949mg | 20% | |
Total Carbs | 31g | 10% | |
Sugars | 13g | 52% | |
Dietary Fiber | 5g | 20% | |
Protein | 41g | 82% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 75.8mg | 2527% | |
Iron | 9.2mg | 51% | |
Calcium | 980mg | 98% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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