Calories in Subway 12 blt on italian

750Calories
How many calories should you eat?
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Nutrition Facts Subway 12 blt on italian

Amount Per 300 g
Calories 750 Kcal (3140 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 1090mg 45%
Total Carbs 80g 27%
Sugars 13g 52%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 6.3mg 35%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (750 calories) 300 g
  • Cal: 37.5 %
  • Fat: 53.8 %
  • Carb: 26.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.3%)
  • Fat (43.6%)
  • Protein (12.2%)
Subway 12 blt on italian Good and Bad Points
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