11 with no tomato; add cucumber and onions Calories

Calories in Jimmy Johns 11 with no tomato; add cucumber and onions

Serving size

772Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 417 g
Calories	772 Kcal (3232 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	8g	40%
Cholesterol	84mg	28%
Sodium	1907mg	79%
Total Carbs	70g	23%
Dietary Fiber	1g	4%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 772 calories

Let's Burn 772 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (772 calories) 417 g

Cal: 38.6 %
Fat: 47.7 %
Carb: 23.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (37.8%)
Protein (24.4%)

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