Calories in Jimmy Johns 11 country club unwich (turkey, ham, provolone, dijon only)

230Calories
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Nutrition Facts Jimmy Johns 11 country club unwich (turkey, ham, provolone, dijon only)

Amount Per 1 unwich
Calories 230 Kcal (963 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 74mg 25%
Sodium 1270mg 53%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 16.9 %
  • Carb: 1.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (42.1%)
  • Protein (51.1%)
Jimmy Johns 11 country club unwich (turkey, ham, provolone, dijon only) Good and Bad Points
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