Calories in Natures Own 100% whole wheat toast with reduced fat skippy creamy peanut butter
74Calories
Amount Per 236.6 g | |||
Calories | 73.94 Kcal (310 kJ) | ||
Calories from fat | 57.67 Kcal | ||
% Daily Value* | |||
Total Fat | 6.41g | 10% | |
---|---|---|---|
Saturated Fat | 0.99g | 5% | |
Sodium | 140.48mg | 6% | |
Total Carbs | 12.32g | 4% | |
Sugars | 2.46g | 10% | |
Dietary Fiber | 1.97g | 8% | |
Protein | 5.42g | 11% | |
Iron | 0.5mg | 3% | |
Calcium | 19.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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