Calories in Natures Own 100% whole wheat english muffins

120Calories
How many calories should you eat?
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Nutrition Facts Natures Own 100% whole wheat english muffins

Amount Per 1 muffin
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 3g 12%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 240 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (15.8%)
Natures Own 100% whole wheat english muffins Good and Bad Points
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