Calories in 5th Avenue 100 whole wheat bagel

500Calories
How many calories should you eat?
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Nutrition Facts 5th Avenue 100 whole wheat bagel

Amount Per 1 bagel
Calories 500 Kcal (2093 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 64g 21%
Sugars 1g 4%
Dietary Fiber 14g 56%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 4.9 g
  • Cal: 25 %
  • Fat: 10.8 %
  • Carb: 21.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.1%)
  • Fat (17.7%)
  • Protein (10.1%)
5th Avenue 100 whole wheat bagel Good and Bad Points
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