Calories in Country Harvest 100 whole grain seven grain

660Calories
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Nutrition Facts Country Harvest 100 whole grain seven grain

Amount Per 1 bagel
Calories 660 Kcal (2763 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Total Carbs 55g 18%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 60g 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

33%
of RDI* (660 calories) 90 g
  • Cal: 33 %
  • Fat: 35.4 %
  • Carb: 18.3 %
  • Prot: 120 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (31%)
  • Protein (36%)

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Country Harvest 100 whole grain seven grain Good and Bad Points
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