Calories in Dongwon 100% whole grain rice

Serving size

320Calories

All Dongwon Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cups
Calories	320 Kcal (1340 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	70g	23%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.6, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 237 g

Cal: 16 %
Fat: 3.1 %
Carb: 23.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87%)
Fat (5.6%)
Protein (7.5%)

Food With Similar Nutrition To Dongwon 100% whole grain rice

Kellogg's All-bran flakes with linseed
(1/2 cup):
Calories 148, Total Fat 1, Total Carbs 33, Protein 3

Cal 148, Fat 1, Carbs 33, Prot 3

Brand: Kellogg's
Hilcona Gnocchi all'italiana
(100 g):
Calories 143, Total Fat 1, Total Carbs 30, Protein 3

Cal 143, Fat 1, Carbs 30, Prot 3

Brand: Hilcona

Dongwon 100% whole grain rice Good and Bad Points

Add your comment

User Reviews of 100% whole grain rice

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Dongwon 100% whole grain rice

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!