Calories in Country Harvest 100 whole grain pita pockets

1332Calories
How many calories should you eat?
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Nutrition Facts Country Harvest 100 whole grain pita pockets

Amount Per 0.5 pita
Calories 1332 Kcal (5577 kJ)
Calories from fat 513 Kcal
% Daily Value*
Total Fat 57g 88%
Saturated Fat 14g 70%
Cholesterol 338mg 113%
Potassium 1753mg 37%
Total Carbs 100g 33%
Sugars 38g 152%
Dietary Fiber 20g 80%
Protein 125g 250%
Vitamin C 27mg 45%
Vitamin A 10mg 333%
Iron 10.6mg 59%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1332 calories) 120 g
  • Cal: 66.6 %
  • Fat: 87.7 %
  • Carb: 33.3 %
  • Prot: 250 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (36.3%)
  • Protein (35.4%)
Country Harvest 100 whole grain pita pockets Good and Bad Points
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