Calories in Thrifty 100 whole grain hotdog buns

Serving size

185Calories

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How many calories should you eat?

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Amount Per 1 bun
Calories	185 Kcal (775 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	6mg	2%
Total Carbs	32g	11%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	6g	12%
Vitamin C	9mg	15%
Vitamin A	0.4mg	13%
Iron	2mg	11%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.2, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 185 calories

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40 mins

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% RDI of Main Nutrition Facts

of RDI* (185 calories) 70 g

Cal: 9.3 %
Fat: 6.2 %
Carb: 10.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.1%)
Fat (19.1%)
Protein (12.8%)

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Thrifty 100 whole grain hotdog buns Good and Bad Points

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