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100 whole grain blueberry streusel muffin mix

100 whole grain blueberry streusel muffin mix Calories

Calories in Duncan Hines 100 whole grain blueberry streusel muffin mix

Serving size

210Calories

All Duncan Hines Products Nutrition

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Amount Per 0.0833333 package mix
Calories	210 Kcal (879 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Cholesterol	35mg	12%
Sodium	230mg	10%
Total Carbs	32g	11%
Sugars	19g	76%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

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58 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 44 g

Cal: 10.5 %
Fat: 12.3 %
Carb: 10.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (34%)
Protein (5.7%)

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Duncan Hines 100 whole grain blueberry streusel muffin mix Good and Bad Points

400 - 500 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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