Calories in Van de Kamps 100% whole fillets xtra large crunchy fish sticks

190Calories
How many calories should you eat?
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Nutrition Facts Van de Kamps 100% whole fillets xtra large crunchy fish sticks

Amount Per 4 sticks
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 370mg 15%
Total Carbs 18g 6%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 84 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 6 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.3%)
  • Fat (42%)
  • Protein (20.7%)
Van de Kamps 100% whole fillets xtra large crunchy fish sticks Good and Bad Points
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