Calories in Optimum Nutrition 100 whey protein shake ready to drink

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Optimum Nutrition 100 whey protein shake ready to drink

Amount Per 1 carton
Calories 140 Kcal (586 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 70mg 23%
Sodium 290mg 12%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 20g 40%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 250 g
  • Cal: 7 %
  • Fat: 5.4 %
  • Carb: 2.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)
Optimum Nutrition 100 whey protein shake ready to drink Good and Bad Points
Add your comment
User Reviews of 100 whey protein shake ready to drink
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top