Calories in The Fresh Market 100 vegetarian diet never given anti boneless chicken breasts

204Calories
How many calories should you eat?
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Nutrition Facts The Fresh Market 100 vegetarian diet never given anti boneless chicken breasts

Amount Per 4 oz cooked
Calories 204 Kcal (854 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Potassium 280mg 6%
Total Carbs 41g 14%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 8g 16%
Vitamin C 13.8mg 23%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 204 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 113 g
  • Cal: 10.2 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (4.4%)
  • Protein (15.6%)
The Fresh Market 100 vegetarian diet never given anti boneless chicken breasts Good and Bad Points
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