Calories in Compliments 100 smooth peanut butter

204Calories
How many calories should you eat?
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Nutrition Facts Compliments 100 smooth peanut butter

Amount Per 1 tbsp
Calories 204 Kcal (854 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 68mg 23%
Potassium 137mg 3%
Total Carbs 9g 3%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 29g 58%
Vitamin C 33.6mg 56%
Vitamin A 1mg 33%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 15 g
  • Cal: 10.2 %
  • Fat: 9.2 %
  • Carb: 3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.5%)
  • Fat (26.2%)
  • Protein (56.3%)
Compliments 100 smooth peanut butter Good and Bad Points
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