Calories in Sola 100% real fruit juice

220Calories
How many calories should you eat?
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Nutrition Facts Sola 100% real fruit juice

Amount Per 16 oz
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 1mg 0%
Sodium 60mg 3%
Potassium 2mg 0%
Total Carbs 20g 7%
Sugars 30g 120%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 454 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (17.6%)
  • Protein (3.9%)
Sola 100% real fruit juice Good and Bad Points
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