Calories in No Name 100% pure pumpkin (canada fancy)

45Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts No Name 100% pure pumpkin (canada fancy)

Amount Per 0.5 cup
Calories 45 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 4.8mg 8%
Vitamin A 20mg 667%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 45 calories

Let's Burn 45 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 125 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
No Name 100% pure pumpkin (canada fancy) Good and Bad Points
Add your comment
User Reviews of 100% pure pumpkin (canada fancy)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top