Calories in Kraft 100% parmesan shredded cheese

220Calories
How many calories should you eat?
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Nutrition Facts Kraft 100% parmesan shredded cheese

Amount Per 0.5 cup
Calories 220 Kcal (921 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 800mg 33%
Total Carbs 2g 1%
Protein 18g 36%
Vitamin A 3.2mg 107%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 56 g
  • Cal: 11 %
  • Fat: 24.6 %
  • Carb: 0.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (64.3%)
  • Protein (32.1%)
Kraft 100% parmesan shredded cheese Good and Bad Points
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