Calories in Kraft 100% parmesan light grated cheese

241Calories
How many calories should you eat?
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Nutrition Facts Kraft 100% parmesan light grated cheese

Amount Per 0.67 cup
Calories 241 Kcal (1009 kJ)
Calories from fat 144.6 Kcal
% Daily Value*
Total Fat 16.07g 25%
Saturated Fat 10.71g 54%
Cholesterol 26.78mg 9%
Sodium 1231.77mg 51%
Total Carbs 5.36g 2%
Protein 26.78g 54%
Vitamin A 2.1mg 71%
Calcium 803.3mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 64.27 g
  • Cal: 12 %
  • Fat: 24.7 %
  • Carb: 1.8 %
  • Prot: 53.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (52.9%)
  • Protein (39.7%)
Kraft 100% parmesan light grated cheese Good and Bad Points
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