Calories in Earth Grains 100 natural wheat berry

310Calories
How many calories should you eat?
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Nutrition Facts Earth Grains 100 natural wheat berry

Amount Per 1 slice
Calories 310 Kcal (1298 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 12g 60%
Cholesterol 60mg 20%
Protein 19g 38%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 40 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.5%)
  • Protein (24.5%)
Earth Grains 100 natural wheat berry Good and Bad Points
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