Calories in EarthGrains 100 multi grain double fiber bread

360Calories
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Nutrition Facts EarthGrains 100 multi grain double fiber bread

Amount Per 1 slice
Calories 360 Kcal (1507 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Potassium 282mg 6%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 23g 46%
Iron 3.6mg 20%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 4.9 g
  • Cal: 18 %
  • Fat: 26.2 %
  • Carb: 9 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (43.3%)
  • Protein (26.1%)

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