100 calories cookies & creme crisp nutrition bar Calories

Calories in Eating Right 100 calories cookies & creme crisp nutrition bar

Serving size

100Calories

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How many calories should you eat?

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Amount Per 1 bar
Calories	100 Kcal (419 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	5mg	2%
Sodium	105mg	4%
Potassium	70mg	1%
Total Carbs	18g	6%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	6g	12%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

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11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 30 g

Cal: 5 %
Fat: 4.6 %
Carb: 6 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.5%)
Fat (22%)
Protein (19.5%)

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