Calories in Special K 100 calorie berry streusel pastry crisp

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Special K 100 calorie berry streusel pastry crisp

Amount Per 2 crisps
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 80mg 3%
Total Carbs 19g 6%
Sugars 7g 28%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 480 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (19.1%)
Special K 100 calorie berry streusel pastry crisp Good and Bad Points
Add your comment
User Reviews of 100 calorie berry streusel pastry crisp
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top