10 unwich double meat add peppers Calories

Calories in Jimmy Johns 10 unwich double meat add peppers

Serving size

564Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 415.42 g
Calories	564 Kcal (2361 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	11g	55%
Cholesterol	148mg	49%
Sodium	2018mg	84%
Total Carbs	7g	2%
Dietary Fiber	2g	8%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 564 calories

Let's Burn 564 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

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1 hour

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2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (564 calories) 415.42 g

Cal: 28.2 %
Fat: 58.5 %
Carb: 2.3 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.8%)
Fat (59.2%)
Protein (36%)

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