Calories in Sub Station II 10 turkey and cheese on whole wheat - no oil

436Calories
How many calories should you eat?
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Nutrition Facts Sub Station II 10 turkey and cheese on whole wheat - no oil

Amount Per 0.5 size
Calories 436 Kcal (1825 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 34mg 11%
Sodium 819mg 34%
Total Carbs 35g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (436 calories) 15 g
  • Cal: 21.8 %
  • Fat: 41.5 %
  • Carb: 11.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (53.4%)
  • Protein (15.8%)
Sub Station II 10 turkey and cheese on whole wheat - no oil Good and Bad Points
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