Calories in Food com 10 bean soup (veggie)

53Calories
How many calories should you eat?
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Nutrition Facts Food com 10 bean soup (veggie)

Amount Per 1 cup
Calories 53 Kcal (222 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 340mg 14%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 237 g
  • Cal: 2.7 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (29%)
  • Protein (6.5%)
Food com 10 bean soup (veggie) Good and Bad Points
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