Calories in Farm 1 whole small yellow squash

70Calories
How many calories should you eat?
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Nutrition Facts Farm 1 whole small yellow squash

Amount Per 1 squash
Calories 70 Kcal (293 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 507mg 21%
Total Carbs 8g 3%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 240 g
  • Cal: 3.5 %
  • Fat: 6.2 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (47.4%)
  • Protein (10.5%)
Farm 1 whole small yellow squash Good and Bad Points
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