Calories in Buffet 1 plate of food and dessert

900Calories
How many calories should you eat?
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Nutrition Facts Buffet 1 plate of food and dessert

Amount Per 1 plate
Calories 900 Kcal (3768 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Sodium 1500mg 63%
Total Carbs 50g 17%
Dietary Fiber 5g 20%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

45%
of RDI* (900 calories) 30 g
  • Cal: 45 %
  • Fat: 46.2 %
  • Carb: 16.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (45.8%)
  • Protein (20.3%)
Buffet 1 plate of food and dessert Good and Bad Points
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