Calories in Laura Lynn 1 lowfat milk

100Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn 1 lowfat milk

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 12mg 4%
Sodium 120mg 5%
Total Carbs 12g 4%
Sugars 11g 44%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 2.4mg 80%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 237 g
  • Cal: 5 %
  • Fat: 3.8 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (25.2%)
  • Protein (29.9%)
Laura Lynn 1 lowfat milk Good and Bad Points
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