Calories in Hy Tops 1 lowfat milk

384Calories
How many calories should you eat?
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Nutrition Facts Hy Tops 1 lowfat milk

Amount Per 1 cup
Calories 384 Kcal (1608 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Potassium 954mg 20%
Total Carbs 43g 14%
Sugars 2g 8%
Dietary Fiber 12g 48%
Protein 26g 52%
Vitamin C 52.8mg 88%
Vitamin A 4.8mg 160%
Iron 4mg 22%
Calcium 630mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (384 calories) 237 g
  • Cal: 19.2 %
  • Fat: 33.8 %
  • Carb: 14.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.3%)
  • Fat (41.8%)
  • Protein (21.9%)
Hy Tops 1 lowfat milk Good and Bad Points
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