Calories in ShopRite Organic 1 lowfat milk

294Calories
How many calories should you eat?
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Nutrition Facts ShopRite Organic 1 lowfat milk

Amount Per 1 cup
Calories 294 Kcal (1231 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Potassium 244mg 5%
Total Carbs 8g 3%
Sugars 3g 12%
Protein 35g 70%
Vitamin C 13.2mg 22%
Vitamin A 8mg 267%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (294 calories) 237 g
  • Cal: 14.7 %
  • Fat: 23.1 %
  • Carb: 2.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (44%)
  • Protein (45.6%)
ShopRite Organic 1 lowfat milk Good and Bad Points
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