Calories in Golden Guernsey 1% low fat milk

58Calories
How many calories should you eat?
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Nutrition Facts Golden Guernsey 1% low fat milk

Amount Per 125 ml
Calories 58.02 Kcal (243 kJ)
Calories from fat 14.24 Kcal
% Daily Value*
Total Fat 1.58g 2%
Saturated Fat 1.05g 5%
Cholesterol 5.27mg 2%
Sodium 68.57mg 3%
Total Carbs 6.86g 2%
Sugars 6.33g 25%
Protein 4.22g 8%
Vitamin C 1.3mg 2%
Vitamin A 1.1mg 35%
Iron 2.4mg 13%
Calcium 158.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (58 calories) 125 g
  • Cal: 2.9 %
  • Fat: 2.4 %
  • Carb: 2.3 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.2%)
  • Fat (29%)
  • Protein (25.8%)
Golden Guernsey 1% low fat milk Good and Bad Points
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