Calories in Ralphs 1% low fat milk

120Calories
How many calories should you eat?
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Nutrition Facts Ralphs 1% low fat milk

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbs 14g 5%
Sugars 14g 56%
Protein 11g 22%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 227 g
  • Cal: 6 %
  • Fat: 3.8 %
  • Carb: 4.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (21.3%)
  • Protein (34.6%)
Ralphs 1% low fat milk Good and Bad Points
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