Calories in Pollo Tropical 1/4 rack caribbean ribs

200Calories
How many calories should you eat?
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Nutrition Facts Pollo Tropical 1/4 rack caribbean ribs

Amount Per 4 oz
Calories 200 Kcal (837 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 340mg 14%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 113.4 g
  • Cal: 10 %
  • Fat: 23.1 %
  • Carb: 0.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (69.2%)
  • Protein (28.7%)
Pollo Tropical 1/4 rack caribbean ribs Good and Bad Points
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