Calories in Pollo Tropical 1/2 rack caribbean ribs

400Calories
How many calories should you eat?
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Nutrition Facts Pollo Tropical 1/2 rack caribbean ribs

Amount Per 4 oz
Calories 400 Kcal (1675 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 13g 65%
Cholesterol 100mg 33%
Sodium 680mg 28%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 113.4 g
  • Cal: 20 %
  • Fat: 47.7 %
  • Carb: 0.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (69.2%)
  • Protein (28.8%)
Pollo Tropical 1/2 rack caribbean ribs Good and Bad Points
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