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1/4 little thick cheeseburger (no cheese, no onions, light ketchup)

1/4 little thick cheeseburger (no cheese, no onions, light ketchup) Calories

Calories in Hardees 1/4 little thick cheeseburger (no cheese, no onions, light ketchup)

Serving size

370Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 144 g
Calories	370 Kcal (1549 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	55mg	18%
Sodium	850mg	35%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 144 g

Cal: 18.5 %
Fat: 29.2 %
Carb: 10.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.4%)
Fat (44.6%)
Protein (21.9%)

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Hardees 1/4 little thick cheeseburger (no cheese, no onions, light ketchup) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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