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1/4 flameante chicken plate - white meat, refried beans

1/4 flameante chicken plate - white meat, refried beans Calories

Calories in Taco Cabana 1/4 flameante chicken plate - white meat, refried beans

Serving size

910Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 plate
Calories	910 Kcal (3810 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	12g	60%
Cholesterol	145mg	48%
Sodium	2590mg	108%
Total Carbs	91g	30%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	63g	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 240 g

Cal: 45.5 %
Fat: 50.8 %
Carb: 30.3 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (32.5%)
Protein (27.6%)

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Taco Cabana 1/4 flameante chicken plate - white meat, refried beans Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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