Calories in Jasons Deli 1 2 turkey on sourdough cup chicken pot pie with pastry

248Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli 1 2 turkey on sourdough cup chicken pot pie with pastry

Amount Per 0.5 sandwich cup of soup
Calories 248 Kcal (1038 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Potassium 317mg 7%
Total Carbs 48g 16%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 9g 18%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 0.5 g
  • Cal: 12.4 %
  • Fat: 4.6 %
  • Carb: 16 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.6%)
  • Protein (14.1%)
Jasons Deli 1 2 turkey on sourdough cup chicken pot pie with pastry Good and Bad Points
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