Calories in Panera Bread 1/2 tuna salad sandwich on tomato basil (no mayo)

230Calories
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Nutrition Facts Panera Bread 1/2 tuna salad sandwich on tomato basil (no mayo)

Amount Per 0.5 sandwich
Calories 230 Kcal (963 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 690mg 29%
Total Carbs 30g 10%
Protein 15g 30%
Vitamin A 1.6mg 53%
Iron 2.5mg 14%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 7.4 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 10 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (23.1%)
  • Protein (25.6%)
Panera Bread 1/2 tuna salad sandwich on tomato basil (no mayo) Good and Bad Points
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