Calories in Panera Bread 1/2 tuna salad sandwich on tomato basil (no mayo)
230Calories
Amount Per 0.5 sandwich | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 25mg | 8% | |
Sodium | 690mg | 29% | |
Total Carbs | 30g | 10% | |
Protein | 15g | 30% | |
Vitamin A | 1.6mg | 53% | |
Iron | 2.5mg | 14% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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