1 2 lb double champ with cheese burger Calories

Calories in Checkers 1 2 lb double champ with cheese burger

Serving size

790Calories

Full Checkers Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 burger
Calories	790 Kcal (3308 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	28g	140%
Cholesterol	125mg	42%
Sodium	1360mg	57%
Total Carbs	34g	11%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.5, PointsPlus: 21, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 300 g

Cal: 39.5 %
Fat: 83.1 %
Carb: 11.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.2%)
Fat (61.5%)
Protein (21.3%)

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Checkers 1 2 lb double champ with cheese burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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