Calories in Family Mart 1 2 day worth of vegetable soup onion carrot soy beans bacon corn

404Calories
How many calories should you eat?
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Nutrition Facts Family Mart 1 2 day worth of vegetable soup onion carrot soy beans bacon corn

Amount Per 1 bowl
Calories 404 Kcal (1691 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 9g 45%
Cholesterol 115mg 38%
Potassium 49mg 1%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 2.4mg 4%
Vitamin A 1.4mg 47%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 240 g
  • Cal: 20.2 %
  • Fat: 46.2 %
  • Carb: 2.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (72.2%)
  • Protein (20.3%)
Family Mart 1 2 day worth of vegetable soup onion carrot soy beans bacon corn Good and Bad Points
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