Calories in Panera Bread 1/2 bacon turkey bravo sandwich - regular

400Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 bacon turkey bravo sandwich - regular

Amount Per 0.5 sandwich
Calories 400 Kcal (1675 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 1400mg 58%
Total Carbs 42g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 15 g
  • Cal: 20 %
  • Fat: 21.5 %
  • Carb: 14 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (31.7%)
  • Protein (26.1%)
Panera Bread 1/2 bacon turkey bravo sandwich - regular Good and Bad Points
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