Calories in FAGE USA 0 greek yogurt by cup

Serving size

429Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	429 Kcal (1796 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Potassium	249mg	5%
Total Carbs	62g	21%
Sugars	10g	40%
Dietary Fiber	17g	68%
Protein	20g	40%
Vitamin C	7.8mg	13%
Vitamin A	17mg	567%
Iron	6.1mg	34%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 237 g

Cal: 21.5 %
Fat: 26.2 %
Carb: 20.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (31.8%)
Protein (16.6%)

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FAGE USA 0 greek yogurt by cup Good and Bad Points

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